COMPETITIVELY PRICED BIKE FIT

& COACHING SERVICES

 

Bike Fitness Coaching is a TREK LEVEL 2 Certified Bike Fitter and prides ourselves on providing quality PROFESSIONAL LEVEL Bike fits & Coaching Services. We keep current with the latest in education (Medicine Of Cycling Conferences), and, since everyone’s body is different, we listen to our clients as they are going through our fitting and coaching processes and make any ‘tweaks’ to their personalized bike fit all the way through the process, including a post bike fit session (should have 6-10 hours in the saddle). Post bike fit session is at no charge. We have helped numerous cyclists again enjoy their passion sport by correcting for leg-length differences, saddle height issues and especially cleat/foot interface adjustments.

Bike Fit Appointment

BIKE SIZING SERVICES – FIT CYCLE

**GET SIZED BEFORE YOU BUY YOUR NEW BIKE**

PRICING

  • WE UTILIZE A SEROTTA SIZE CYCLE WITH ADJUSTABLE STEM, VARI-CRANKS & COMPUTRAINER LOAD GENERATOR
    • WE USE MANUFACTURERS STACK & REACH
    • WE THEN DETERMINE CRANKARM LENGTH & STEM SIZE
    • EASILY INPUT DIFFERENT FRAMES SIZES TO COMPARE
    • INCLUDES CONSULTATION THROUGHOUT THE PROCESS
 

$85

BIKE FITTING SERVICES – YOUR BICYCLE

PRICING

  • PEDAL/CLEAT/SHOE/FOOT/INSOLES (PCSF) ONLY
$125
  • PRO LEVEL FIT (ROAD BIKE, TT, MTB)
    • ASSESSMENT, EVALUATION, HEALTH & GOALS  DISCUSSION
    • FLEXIBILITY ANALYSIS & DISCUSSION
    • PEDAL/CLEAT/SHOE/FOOT/INSOLES (PCSF)
    • SADDLE ADJUSTMENTS
    • COCKPIT ADJUSTMENTS
      • TT BIKE :AERO BARS / BASE BARS / ARM REST POSITIONING
    • BIKE FIT ON COMPUTRAINER
 

$275

OTHER SERVICES

PRICING

PEDALING & POWER ANALYSIS & COACHING (SpinScan) $175
COACHED FTP TEST (using Computrainer) $85
ROTOR re-REGULATION (includes OCP analysis to determine your index) $85
AERO TESTING $35+
**COACHING SERVICES & CONSULTATION below
Bike Fit Appointment

COACHING

Hand-built Schedule Discussion, goal setting, flexibility and postural analysis.
Note: If needed, Postural analysis can be done by a Physical Therapist partner (extra cost) 
Initial Review,
Start-up, Custom Plan
Where appropriate, weekly, monthly and annual training plan given to athlete prior to each timeframe.
Power Profile,
Diagnosis & Training Analysis
Power profile analysis
Data Analysis
& Feedback
Performance testing every 5-6 weeks to determine the athletes areas for opportunity, areas of strength, and to see that the training is producing the desired results.
Emails &
Texts w/ Coaching Communication
Emails with questions and updates as to athletes training plan. Meet with athlete up to twice a month, either at Bike  Fitness Coaching studio, or a training ride.
Training Plan
Adjustments
Unlimited
Responsiveness Same Day
PRICE/month $50/week or $200/month {$0 Setup}
** I REQUIRE MY COACHED ATHLETE CYCLISTS TO HAVE
A POWER METER & GPS HEAD UNIT.
I carry POWERPOD and ROTOR POWER METERS, and
can help advise which models will work best for your needs.

Payment is requested at time of services rendered. We accept;

  1. Cash
  2. Check
  3. PayPal (make payment to bikefitnesscoaching@gmail.com)
  4. Merchant Card via PayPal Swipe Reader (Visa, Master Card, AMEX, Discover)

 

Contact Us for a Great Bike Fit!

A GREAT BIKE & GREAT COACHING IS FOR WINNERS!!!