BIKE FIT

After completing a tour in Afghanistan, Sgt. Bond is ready for a little R&R. Getting ready for a triathlon, he decided to stop by for a bike fit. Here’s what he had to say. “Bottom line up front: You will find at Bike Fitness Coaching unmatched professionalism, direct  attention to your needs, a wealth of knowledge and technical skill (with  the certifications to back it up), customer service worth its weight in  gold, and an environment your local bike shop cannot replicate. When  you leave your appointment you will know you got exactly what you  wanted, because Rick listened to everything you said you needed.  Personally, I run triathlon events. After hours and hours of research I  determined a pro bike fit would be in my best interest for increased  competitiveness, injury prevention, and extending my time on a bike as  an athlete. Rick, having decades of cycling experience, educated me on a  multitude of topics regarding cycling. He covered the mechanics and  function of the various parts of the bike, and went further to discuss  how human physiology interacts with the bike depending on body position.  While adjusting my body position on the bike, Rick worked meticulously  to ensure everything was as it should be: comfortable, power-producing,  and aerodynamic. Using pro-level technology every angle involved in the  rotation of the pedals, from mechanical to physiological, was taken into  consideration. For over three hours Rick worked from macro to micro  adjustments to ensure everything was as it should be.  Overall, I am completely satisfied with the results of my fit. I made  immense gains from this experience and highly recommend his services to  anyone at any level of the sport.”

Post-ride #1: Same hour course, I was consistently 15.3mph. Post bike fit, same course 17.3mph. I felt more comfortable and stronger on the bike! Go see Bike Fitness Coaching, you will be glad you did!