PELOTON REMOTE BIKE FIT, causes of knee pain using Dartfish

Full Blog here – https://blog.dartfish.com/2020/07/03/peloton-remote-fit-recommandataions-for-indoor-cycling/#:~:text=One%20drawback%20to%20the%20Peloton%20is%20that%20there,usually%20results%20in%20severe%20and%20chronic%20knee%20pain.

Due to the current pandemic, people are locked up in their houses. Some have been getting onto their outside bicycles, but for the rest of us, we are spending a lot more time on our indoor trainers. This is both good and bad. GOOD in that we are getting a lot more exercise than we used to, BAD that many are getting injured cycling on ill-fitting bikes and trainers.

One high-end and extremely popular indoor trainer is the PELOTON (figure 1). Recently, numerous PELOTON cyclists have contacted me asking for help. They have been cycling steadily for more than 4 months and just about now, their knees hurt, and their upper back and neck hurts. This is not exercise discomfort, this is actual pain. Addressing knee pain is critical since permanent knee damage can occur continuing to cycle on an ill-fit trainer.

Keywords: Remote Peloton Bike Fit, Peloton Knee Pain, Remote Peleton Bike Fit, Peleton Knee Pain