INTERNATIONAL BIKE FITTING INSTITUTE - bike fitting instructor
BIKE FITNESS COACHING - bike fitter & instructor
BIKE SIZING
USING MANUFACTURERS GEOMETRY CHARTS, WE SETUP THE SIZE CYCLE WITH EXACT FRAME GEOMETRY, MEASUREMENTS AND SPECIFIED EQUIPMENT. WE ANALYZE YOUR FIT TO DETERMINE IF THIS IS THE CORRECT FRAME AND COMPONENT SIZES FOR YOU. WE CAN THEN EASILY COMPARE AND EVALUATE DIFFERENT FRAMES & SIZES. INCLUDES CONSULTATION THROUGHOUT THE PROCESS.
BIKE SIZING PLUS PROFESSIONAL BIKE FIT
FOR THOSE THAT DON'T HAVE THEIR BIKE YET, WE CAN SIZE YOU AND DO THE PERFECT BIKE FIT FOR YOU AT THE SAME APPOINTMENT. BIKE FIT AND BIKE IS DOCUMENTED AND YOU CAN TAKE THIS FORM TO YOUR LOCAL BIKE KNOWING YOU WILL GET THE RIGHT SIZE FRAME AND ENSURING THAT THE BIKE SHOP WILL PUT THE RIGHT SIZE PARTS ON YOUR NEW BIKE. THIS COMBINES THE FULL SERVICES OF BIKE SIZING AND PROFESSIONAL BIKE FIT
REMOTE PELOTON / SPIN BIKE CYCLE FIT
I CONTINUALLY RECEIVE REQUESTS TO WORK WITH MANY CLIENTS TO CORRECTLY SETUP THEIR PELOTON BIKES. THEY TELL ME IT'S NO FUN TRYING TO TRAIN WHILE IN ACTUAL PAIN. THE REMOTE PELOTON BIKE FIT IS THE SAME AS OUR PROFESSIONAL REMOTE FITTING BUT USES OUR PROPRIETARY PROFESSIONAL FIT PROCESS. WE KEY IN ON SOLUTIONS FOR THOSE WITH CHRONIC KNEE-PAIN INCLUDING COMPLETE CLEAT ANALYSIS AND PLACEMENT, CORRECT SADDLE ANALYSIS AND PLACEMENTHEIGHT, FORE/AFT & TILT PLACEMENT, MAX EXTENSION & MAX FLEXION FOR CORRECTING KNEE ANGLES, KNEE TRACKING AND FINALLY HANDLEBAR PLACEMENT. PRIOR TO SIGNING UP, YOU ARE INVITED TO A FREE 20 MINUTE PELOTON BIKE FITTING QUESTION & ANSWER VIA ZOOM.
Keywords: Remote Peloton Bike Fit, Peloton Knee Pain, Remote Peleton Bike Fit, Peleton Knee Pain
REMOTE BIKE FIT
YOU RECORD SEVERAL VIDEOS AND TAKE SEVERAL PICTURES. PUT THEM INTO DROPBOX WHERE I WILL ANALYZE THEM. I WILL SEND BACK/SKYPE/ZOOM RECOMMENDED CHANGES. WE REPEAT THE PROCESS SEVERAL TIMES UNTIL YOU HAVE THE PERFECT FIT. INCLUDES CLEAT FIT, KNEE ALIGNMENT, KNEE TRACKING, SADDLE HEIGHT/FORE-AFT ADJUSTMENT, HANDLEBAR REACH/HEIGHT ADJUSTMENT.
PROFESSIONAL BIKE FIT (OUR MOST POPULAR OPTION)
DISCUSSION & ASSESSMENT, HEALTH & GOALS EVALUATION & FLEXIBILITY ANALYSIS. PEDAL/CLEAT/SHOE/FOOT FIT & KNEE ALIGNMENT USING LASERS. SADDLE AND COCKPIT ADJUSTMENTS (ROAD, OFF-ROAD), AERO & BASE BARS / ARM REST POSITIONING (TRI). SMART TRAINER POWER METER USED DURING PRO FIT. RECOMMENDATIONS ON PROPER RIDING POSITION/POSTURE AND BICYCLE X|Y COORDINATES DOCUMENTED FOR YOU TO TAKE HOME WITH YOU!
CLEAT FIT
RECOMMEND CORRECT CLEATS (FLOAT). MEASURE AND DISCUSS SHIMS / WEDGES IF NEEDED. INSTALL & SETUP CLEATS. VERIFY X|Y & ROTATION OF CORRECT CLEAT POSITION. DOUBLE-CHECK X|Y & ROTATION OF CORRECT CLEAT POSITION. TRIPLE-CHECK CLEAT POSITION WITH CLIENT.
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