WHAT TO BRING, WHAT TO EXPECT ...
*MUST HAVES
-Bicycle
-Any additional items to be fit (stems, cleats, etc.)
-Water Bottle, Towel
-Jersey, Cycling Shorts, Socks, Cycling Shoes
-Basketball-type shorts to be worn for Sit Bone Width analysis
*OPTIONAL
-Other bike to be fit
-Other shoes/cleats to be fit
**WHAT YOU CAN EXPECT
-A personal, engaging and highly interactive bike fit experience
-A Great Bike Fit with a lot of Fun!
WE OFFER THE FOLLOWING SERVICES
PROFESSIONAL BIKE FITTING
Unlike many bike fitters, our entire bike fitting process focuses on you and your cycling needs. We know that each cyclist is unique and deserves a fit that addresses their unique cycling backgrounds, issues, and goals. Our proven record of success in meeting and often exceeding the needs of our bike-fit clients over the past 30 years reflects our ability to engage and actively listen to each client as we move through each step of our fit process.
We begin our bike-fit process by asking you questions that allow us to understand your cycling goals, your riding background, and any specific problems you are currently having as a cyclist. As part of this initial assessment, we evaluate your general flexibility and mobility. We then begin our bike-fit process. Throughout the fit process we will encourage you to give us feedback on how the adjustments are affecting your cycling experience.
During the fit, we will first examine and adjust your shoes, cleats, and pedals. Next, we will evaluate your saddle and adjust its height and set-back with the goal of ensuring that your ankle, knee, and hip positions remain within biomechanical safe zones throughout your pedal stroke that will not lead to joint damage. Finally, we examine and make any adjustments to the cockpit of your bike to address any problems you might have that involve your upper body when riding. For example, these adjustments might include changes to stem length, positioning of hoods or aero bars (tri bike).
At the end of your fit you will receive a full report of all of the adjustments we made to your bike, including bike measurements that you will be able to use to reset your bike. In addition, if we determine that you would benefit from a change in a specific bike component, we will provide information about how to obtain that component and will re-examine your fit once you have it installed.
We realize that many cyclists, whether riding outdoors or indoors (including stationary bikes), find it difficult to schedule a bike fit that involves travel to a fit studio. To address this problem, Bike Fitness Coaching has successfully developed a Zoom-based virtual bike fit process that accurately mirrors our in-studio bike fit process. We are thrilled that we have been able to provide cyclists located around the world with a world-class bike fit.
PREFERRED PAYMENT METHODS
We also accept PayPal
But, please contact us first. We will send you a Payment Request
FEATURED:
Review: Rich and Sue Schultz – 3-Day Bike Fit Class. The Bike Fitness Coaching 3-Day Bike Fit Class is one of the most thoughtfully structured and practically practical Bike Fitting educational experiences I have attended, particularly for fitters who want to integrate Virtual Bike Fitting into their practice without compromising clinical rigor. The standout feature of this course is the prework. Before the live sessions, participants are required to read and respond to questions covering the entire course curriculum, which is provided online in advance. This approach ensures that classroom time is not spent passively reviewing concepts but is instead spent actively applying them. For experienced bike fitters, this structure accelerates learning and sharpens clinical reasoning about how Bike Fitting can reduce knee pain, hip pain, lower back pain, and foot pain. A second major strength of the program is the extensive use of Virtual Bike Fitting via Zoom. Participants perform multiple live bike fits remotely, allowing real-time observation, feedback, and discussion. This format proved especially effective in diagnosing and addressing common rider complaints, such as numb hands and feet, and chronic overuse patterns that lead to knee and hip issues. Watching multiple fits unfold reinforces pattern recognition and shows how subtle adjustments can reduce knee pain, hip pain, and lower back pain, even without the fitter being physically present. From a practical standpoint, the course reinforces how disciplined Bike Fitting fundamentals translate directly to outcomes riders care about: solved numb feet, solved numb hands, reduced foot pain, and improved comfort over long rides. The virtual format also demonstrates how effective Virtual Bike Fitting can be when communication, observation, and rider education are done correctly. For bike fitters looking to expand their service model, this course provides a credible framework for delivering Virtual Bike Fitting while still achieving results traditionally associated with in-person sessions. The emphasis remains firmly on sound Bike Fitting principles rather than technology for technology’s sake. Highly recommended for any fitter serious about advancing their Bike Fitting practice.
-Christopher Biggs
GREAT BIKE FITTING COURSE!
"The team at Bike Fitness Coaching was wonderful. I greatly enjoyed their intermediate-level bike fitting course. I have a background in physical therapy and was concerned that I wouldn't be able to catch up on learning the mechanical aspect of bike fitting. Rick was gracious and patient with me as I sharpened my skills. By the end of the course, I became confident in my bike fitting skills and adjusting to the different aspects of a bicycle. I would recommend this course to anyone, especially physical therapists!"
A.C.
GREAT VIRTUAL ZWIFT RIDE BIKE FIT!
I've ridden 20 hours on my Zwift bike since the fitting, and things have been great - thank you both!!
D.H.
HAPPY CLIENTS:
FINALLY, I CAN RIDE LONG CLIMBS PAIN-FREE!
Scot came to see us to see if we could help alleviate the pain he was experiencing in his lower back on longer rides. During the summer, Scot rides up to 10 hours daily and has to get off the bike to stretch every half hour on long rides. He also said his toes would go numb. After a 4-hour session with Scot, here is what he has to say ...
"Hello from Crater Lake. Had 2 days of good road bike climbing. Shorter climbs yesterday and I felt great! Longer day today - no issues with my back." "Stayed in the saddle the whole time - standing only because I was tired of sitting, not because my back was hurting. THANKS again - you and Sue figured it out! I am now doing LONG climbs pain-free!!"
Scot
BEST BIKE FIT I EVER HAD!
I had a fantastic bike fit experience with Rick. He quickly identified the issues with my previous bike fit, fixed them, and explained why he was making certain changes and the importance of them. He is calm, patient, and has a wealth of information; he is truly an expert bike fitter and a very experienced rider himself. After our fit, I went for my usual 25-mile Saturday bike ride and shaved a whole 10 minutes off my time! I knew exactly why I was riding faster since he had explained the changes he made and why they would help -- plus my bike felt way better to ride too! This was worth every penny, and I highly recommend it, no matter what your background or experience with biking is.
Things changed to make it right, including getting the right length crankarms, a new saddle, and a new stem. As Rick said, these are the 3 items that are normally wrong on a new bicycle. Give Rick at Bike Fitness Coaching a call to get yourself to a whole new and comfortable level!
G.D.
Copyright © 2026 Bike Fitness Coaching - All Rights Reserved.
VIRTUAL BIKE FITTING SPECIALISTS
Our VIRTUAL BIKE FITS offer unmatched convenience and flexibility, allowing you to get a professional fit from the comfort of your own home on your regular training schedule, without the need to travel to a studio.